Day 167 (of 185) sometimes bad news comes in multiples
I’ve always been told that bad news (especially deaths and similar) comes in threes.
Sometimes more. Sometimes it just feels like it….but whether we are just more heightened to troubling news when it accompanies tragedies or if bad things come in groups, it is real. And when it does, that is when it is important to dig deep into self-regulation tools.
Not an easy time right now.