Day 152 (of 185) one solution does not fix all #blog4MH #anxiety

Day 152 (of 185) one solution does not fix all #blog4MH #anxiety
It was a tough day for my son. And with me being at a BCPVPA chapter council, it was tough being extra-further from him than I usually am when I’m at my school. It made me think about the various strategies that can be used to enhance mental wellness…and there are a lot:
http://www.yourlifeyourvoice.org/pages/tip-99-coping-skills.aspx
But I also know and want to remember and remind: there is no one strategy that will work for all people….as my son would say:

It’s not about finding ‘the solution’ but about helping identify strategies for daily (hourly…minutely…) intervention/distraction. So, even though the link shows 99 solutions…the “right strategy” may not be in that list. Happy Mental Health month!

Advertisements

About technolandy

Educator in BCs Sunny Shuswap Pushing 'technologization' in education: blending technology and curriculum seamlessly. Advocate for better understanding of Anxiety in Education (and use of self-regulation) Utilizing ePortfolios & Descriptive Feedback
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s