Day 152 (of 185) one solution does not fix all #blog4MH #anxiety
It was a tough day for my son. And with me being at a BCPVPA chapter council, it was tough being extra-further from him than I usually am when I’m at my school. It made me think about the various strategies that can be used to enhance mental wellness…and there are a lot:
But I also know and want to remember and remind: there is no one strategy that will work for all people….as my son would say:
It’s not about finding ‘the solution’ but about helping identify strategies for daily (hourly…minutely…) intervention/distraction. So, even though the link shows 99 solutions…the “right strategy” may not be in that list. Happy Mental Health month!