Day 152 (of 185) one solution does not fix all #blog4MH #anxiety

Day 152 (of 185) one solution does not fix all #blog4MH #anxiety
It was a tough day for my son. And with me being at a BCPVPA chapter council, it was tough being extra-further from him than I usually am when I’m at my school. It made me think about the various strategies that can be used to enhance mental wellness…and there are a lot:
http://www.yourlifeyourvoice.org/pages/tip-99-coping-skills.aspx
But I also know and want to remember and remind: there is no one strategy that will work for all people….as my son would say:

It’s not about finding ‘the solution’ but about helping identify strategies for daily (hourly…minutely…) intervention/distraction. So, even though the link shows 99 solutions…the “right strategy” may not be in that list. Happy Mental Health month!

About technolandy

Principaling on the Pacific in Powell River BC Pushing 'technologization' in education: blending technology and curriculum seamlessly. Advocate for better understanding of Anxiety in Education (and use of self-regulation) Utilizing ePortfolios & Descriptive Feedback to personalize learning!
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